Friday, May 20, 2011

Letter 136

LETTERS FROM MOTHER MARY
Letter 136

Dear Ones,

Let us talk today about something that has been happening to many of you.  Are old uncomfortable feelings come up and swamping you.  Are you finding yourself engulfed in those feeling before you even know what has happened?   Some of these episodes of old feelings can go all the way back to childhood. 

When these episodes come it can feel as if you have been hit by a tidal wave.  You are in it and you are back where it first started.  It may take some time for you to recognize what has happened and that you are not really back in that old place.  Listen to what you are saying to yourself.  Once again it is the voices of untruth. 

Stop and take the time to listen to what you are saying about yourself to yourself.  These are the same old degrading, shaming, and devaluing words that are not true.  Listen to the voices and then speak the truth out loud.  Clearly stating who and what you are today.   Give yourself a moment to just stop and allow all of those old untruths to release and be gone as you speak about who you are today.   You may even be able to feel the energy of all the words releasing and leaving your body.

This is not something that will just happen all at once and everything will be peachy after you do this one time.  Stop and think about all the things that you have said to yourself over the years.  Some are much louder and clearer than others, but be aware that there are more than one set of words or sayings to release.

Over the next weeks and months be aware of what is happening in your mind and body.  Each time your hear the voices of untruth it will be necessary to stop and release.  You will find as you become accustomed to this process that it will all happen very quickly.  Each time the voices come you will become quicker at recognizing what is happening.  Once you recognize what is happening you will be able release and come back to your life today.

During this time and each time you release these old untruths you will find your body feeling lighter.  You will become more sure of yourselves.  You will find your confidence increasing.  New and different things will not seem so far away.  Reaching out and taking part in more of what the world has been offering you will seem possible. 

Of course always remembering that we are right here with you.  As you are working your way through the process of recognizing and releasing, call on us for help.  Even if it just wanting us to hold your had or stand by your side.  We are offering you help in whatever way you may need.  You each are loved greatly by everyone here on this side.  We are showering your being with love, laughter, and light.  We are holding you in our hearts.

Know you only need call my name and I will be there.
In Love, Mother Mary

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