LETTERS
FROM MOTHER MARY
Letter
97
Dear
Ones,
Today
let us talk about Stress and the role it is playing in your life.
Stress is the biggest obstacle in your everyday life. There are a
hundred thousand different things that can cause you to feel
stressed. Everyone picks and chooses what they want to be stressed
about, and it changes from day to day.
In
your world stress is so common it is thought to be part of your
life. It is just the way it is, are the thoughts that many
of you have. Stress is not to be part of your life. It
is something you have learned and passed down through the
generations.
I
do not understand why a parent would want to pass STRESS on to their
child and tell them it is just the way it is. No, you do not say
that verbally, but your actions say it very loudly. How you each act
around them, how you treat yourself, how you treat your friends and
families. Every action and many times, your words express that
STRESS is just a part of life. Without saying a word your actions
are saying to them "GET USE TO IT, THIS IS HOW LIFE IS".
TODAY
I WANT TO SAY VERY LOUDLY IN YOUR WORLD "DO NOT GET USE TO IT,
AND THIS IS NOT HOW LIFE IS MEANT TO BE."
STRESS
IS AN ADDICTION JUST LIKE YOUR CIGARETTES, FOOD, ACHOLIC, AND DRUGS.
All of these things are harmful to your physical, mental, spiritual,
and emotional bodies. There are no redeeming qualities in any of
these addictions. Anything in your world can be turned into an
addiction. Overuse turns anything into an addiction.
Today
we are going to talk just about the addiction of STRESS. ASK
YOURSELF NOW WHAT DOES STRESS DO FOR ME? TELL ME WHAT GOOD IT BRINGS
TO YOUR LIFE? TELL ME HOW IT ENRICHES YOUR LIFE. TELL ME WHY YOU
LIKE IN IT YOUR LIFE? TELL ME WHY IT IS IN YOUR LIFE? I AM NOT
SPEAKING ABOUT WHAT IS HAPPENING WITH PEOPLE, PLACES, AND THINGS
OUTSIDE OF YOU. I AM ASKING WHY YOU ARE CHOOSING TO HAVE IT IN YOUR
LIFE?
There
are times in everyone's life that situations come up, and stress
occurs. That is a normal reaction to trauma, death, divorce, and
illness. I am speaking of keeping it after these situations have
passed and allowing it to grow and become part of you.
I
am speaking of making stress your way of life, an everyday part of
who you are. STRESS is not who you are, it is an addiction you have
allowed in your life. NOW IS THE TIME TO LAY IT DOWN AND WALK AWAY.
YES, I DO KNOW THAT IT IS NOT QUITE THAT EASY. BUT TODAY LET US
START TO CHANGE THIS ADDICTION. IT IS TIME TO LEARN HOW TO RELAX AND
STAY THAT WAY.
SO
RIGHT NOW CLOSE YOUR EYES, BREATH DEEPLY, PUT YOUR HAND ON YOUR HEART
AND CALL MY NAME. I AM RIGHT HERE WITH YOU, TAKE MY HAND
AND LET US TAKE A JOURNEY TO THE LAND OF RELAXATION.
JUST
CONTINUE TO BREATH DEEPLY. WE ARE BREATHING IN A SOFT GOLDEN LIGHT,
AND IT WILL GENTLY TRAVEL THROUGH YOUR BODY. ALLOW THE LIGHT TO DO
ITS JOB. IT IS COLLECTING ALL THE PARTICLES OF STRESS THAT LIVE IN
EVERY CELL OF YOUR BODY. AS YOU BREATH OUT ALLOW THE GOLDEN LIGHT TO
LEAVE, NOTICE THAT ALL PARTS OF YOUR BODY ARE STARTING TO SLOW DOWN.
YOUR MIND IS NOT RACING SO FAST, YOUR BREATH IS COMING SLOWER, AND
YOUR HEARTBEAT IS BECOMING MORE EVEN AND BALANCED.
STAY
HERE WITH ME AS LONG AS YOU CAN, JUST BREATHING IN THE GOLDEN LIGHT.
BREATHING OUT NOW AND ALLOWING THE LIGHT TO LEAVE CARRYING THE STRESS
OUT AND AWAY FROM YOU AND YOUR BODY. THE GOLDEN LIGHT WILL
TRANSFORM THE STRESS BACK INTO CLEAR AND HEALTHY ENERGY.
IT
IS IMPORTANT FOR YOU TO KNOW AND LOOK AT WHAT STRESS IS TO YOUR
LIFE. TAKE AN HONEST LOOK AT THE WAYS THAT STRESS IS
STOPPING YOU FROM HAVING WHAT YOU WANT IN YOUR LIFE.
We,
of course, are here waiting to help. We are here to help you do some
soul searching about the addiction of stress and how it is affecting
your life. Call on us; we are right here ready and willing to help
you. KNOW THAT YOU ARE LOVED AND CARED FOR BY HUNDREDS OF THOUSAND
OF US HERE ON THIS SIDE.
REMEMBERING
THERE IS NO GREATER GIFT TO GIVE OR RECEIVE THAN LOVE.
Know
you only need call my name and I will be there.
In
Love, Mother Mary
