Sunday, February 20, 2011

Letter 98

LETTERS FROM MOTHER MARY
Letter 98

Dear Ones,

I wish to continue talking about STRESS as an addiction today.   Have you given any thought to STRESS in your life after reading or listening to my letter yesterday?  Is STRESS an addiction in your life?  Do you find yourself missing out on much of the life that is going on around you?  Are you so stressed that you are unable to focus and be present with your life? 

If you are finding that the answers to all of these questions IS YES.  Then it is time to do something about your addiction.  It is time for you to be in charge of how you live your life.  It was never meant for STRESS to be the one in charge of your life and how you live it.  STRESS is a chemical reaction that occurs in all your bodies after you experience trauma, death, divorce, or illness.  

STRESS is a reaction to certain life altering situations that happen in your life.  It comes with life altering situations and is then meant to disperse after a short amount of time.  Living in a continual state of STRESS causes your physical, mental, emotional bodies to become ill, and out of balance.   On going stress over an extended period of time causes you to live in the mode of hyper alert.  You are always watching and waiting for the next thing to happen, there is no relaxation or enjoyment of your life.  WATCHING AND WAITING BECOMES THE KEY WORDS AND THE STANCE OF HOW YOU LIVE YOUR LIFE. 

SO NOW LET US GO TO THE ADDICTION PART OF STRESS AND WHAT YOU CAN DO ABOUT IT.  One part of addiction is habit, it is the way you have learned to operate in the world.  Today we are only going to be addressing addiction as it relates to your STRESS. 

WHEN was the last time you attempted to find some form of relaxation for yourself.  First do you know what you can do to help yourself relax?  What works for you?  Is it music, massage, talking, writing, listening to the ocean, or doing visualization?   What is it that works to relax you?   Maybe it is as simple as walking out the door and taking a deep breath.  We are looking for one small thing that will get you started. 

Each one of you will find their relaxation and change of life style in their own way.  We are willing to work one on one with each of you to help you find your path to be STRESS free. 

I AM SAYING THIS VERY LOUDLY THERE IS NO ROOM OR SPACE IN THE 5D WORLD FOR STRESS ADDICTIONS.  THE 5D WORLD IS ABOUT THE CONSTANT AND STEADY FLOW OF LOVE ENERGY.  THE ENERGY OF STRESS ADDICTION IS CHAOTIC AND ALWAYS IN THE MODE OF WATCHING AND WAITING FOR THE WORST TO HAPPEN. 

SO I AM ASKING YOU RIGHT NOW TO START WORKING ON THE RELEASING AND LETTING GO OF ANY PARTS OF YOUR LIFE STYLE ASSOCIATED WITH STRESS ADDICTION.   REMEMBERING THAT WE ARE RIGHT HERE WAITING AND WILLING TO HELP YOU FIND YOUR OWN PERSONAL PATH FOR RELEASING THE STRESS IN YOUR LIFE.   LOVE, JOY, LAUGHTER, AND HAPPINESS COMES WITH A CONSTANT, STEADY, AND GENTLE FLOW OF LOVE ENERGY.   We are here offering you the path of love, joy, laughter, and happiness.  Come and take my hand and we will find that path together.

Know you only need call my name and I will be there.
In Love, Mother Mary


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