Letter 299

 LETTERS FROM MOTHER MARY

Letter 299

Dear Ones,

What should we talk about today? Let's talk about the energy coming into your world and the craziness that comes with this new wave of energy. Have you been riding a roller coaster? One minute all is right with your world, and the next, you're feeling like someone knocked you down.

Many of the beings of Mother Earth have been experiencing these great highs and lows over the past few weeks. You are entering a time of more calm and introspection! Now is a good time to walk back through the last few weeks and examine those extreme highs and lows. Much of the energy from those extreme mood changes is still in your many bodies. Bodies meaning cellular, physical, spiritual, mental, and emotional bodies. Now is a time of clearing and revitalizing all of the bodies.

I want to tell you to take a few days to allow yourselves to catch up with your lives and all that has been happening to you. But, I am aware with all that consumes your days, it is most unlikely that you would be able to allow yourselves to take those few days. So, I will say to you to take time each morning to examine all that has been happening. Each of you has had abundant amounts of letting go and releasing happening. There is simply time needed to examine and evaluate what has happened.

Once you have had time to examine and evaluate the past few weeks, your life can and will go into a slower, more gentle time. As you know, you are past due for some rest time. Make use of this downtime over the next few weeks to give yourselves abundant amounts of self-care. Over the past few months, self-care has not been at the top of the priority list. It is time to make up for months of neglect and to see yourself at the top of the list. Rest and rejuvenate yourselves. Giving your body the food, water, and exercise it needs in healthy, wonderful amounts. It is time to nurture, love, and support yourselves as you would your best friend. Because indeed, you are your best friend whether you are aware of that or not.

I will assure you that no one else in the whole of your world knows what you need, want, or dream about. You are the only person who has the answers to those questions. What do yeed, want, and dream about?  Do you consciously know the answers to those questions? If you are saying to yourself and others, "I am not sure what I want or need." Then I say back to you it is time to find out. During these next few weeks, it is most important for you to have a long, very honest talk with yourself about your wants and needs.

These are not questions that your brain/mind is going to be able to answer for you with the truth. Your brain/mind will continue to tell you what you should want and need. What I am talking about is what your heart is waiting to tell you, and I promise you that your heart will tell you the truth. Your heart is not programmed to tell you what you should or shouldn't need and want.

Begin this process by placing your hand on your heart and closing your eyes. There are those of you who are reading this letter and will start to laugh and say, "OH, Mother Mary, you always say this." And, you are right. I do always say this because it works. YOUR HEART KNOWS THE TRUTH OF YOUR SOUL There are those of you who may need to practice this for some time before you are really able to hear what your HEART is saying. There are also others of you who will find it difficult to believe what your heart is saying. What your heart is saying may be so different from what your brain/mind has been telling you for years that it will be difficult to believe.

It is time to believe. It is time to trust yourselves and what you know in your heart. It is time to tell your brain to be quiet so that you can listen to what you desperately need to hear. Know that we will be standing right beside you, behind you, and in front of you. We are here, and we will always be here. You only need call, and I will be there, and there are 100s of millions of other beings in my world who will be there. Know that I am loving you so greatly and holding you so dearly in my heart.

Know you only need call my name and I will be there.

In Love, Mother Mary