Letter 97

LETTERS FROM MOTHER MARY

Letter 97

Dear Ones, 

Today let us talk about Stress and the role it is playing in your life. Stress is the biggest obstacle in your everyday life. There are a hundred thousand different things that can cause you to feel stressed. Everyone picks and chooses what they want to be stressed about, and it changes from day to day.

In your world stress is so common it is thought to be part of your life.  It is just the way it is, are the thoughts that many of you have.  Stress is not to be part of your life.  It is something you have learned and passed down through the generations.  

I do not understand why a parent would want to pass STRESS on to their child and tell them it is just the way it is. No, you do not say that verbally, but your actions say it very loudly. How you each act around them, how you treat yourself, how you treat your friends and families. Every action and many times, your words express that STRESS is just a part of life. Without saying a word your actions are saying to them "GET USE TO IT, THIS IS HOW LIFE IS".

TODAY I WANT TO SAY VERY LOUDLY IN YOUR WORLD "DO NOT GET USE TO IT, AND THIS IS NOT HOW LIFE IS MEANT TO BE."

STRESS IS AN ADDICTION JUST LIKE YOUR CIGARETTES, FOOD, ACHOLIC, AND DRUGS. All of these things are harmful to your physical, mental, spiritual, and emotional bodies. There are no redeeming qualities in any of these addictions. Anything in your world can be turned into an addiction. Overuse turns anything into an addiction.

Today we are going to talk just about the addiction of STRESS. ASK YOURSELF NOW WHAT DOES STRESS DO FOR ME? TELL ME WHAT GOOD IT BRINGS TO YOUR LIFE? TELL ME HOW IT ENRICHES YOUR LIFE. TELL ME WHY YOU LIKE IN IT YOUR LIFE? TELL ME WHY IT IS IN YOUR LIFE? I AM NOT SPEAKING ABOUT WHAT IS HAPPENING WITH PEOPLE, PLACES, AND THINGS OUTSIDE OF YOU. I AM ASKING WHY YOU ARE CHOOSING TO HAVE IT IN YOUR LIFE?

There are times in everyone's life that situations come up, and stress occurs. That is a normal reaction to trauma, death, divorce, and illness. I am speaking of keeping it after these situations have passed and allowing it to grow and become part of you.

I am speaking of making stress your way of life, an everyday part of who you are. STRESS is not who you are, it is an addiction you have allowed in your life. NOW IS THE TIME TO LAY IT DOWN AND WALK AWAY. YES, I DO KNOW THAT IT IS NOT QUITE THAT EASY. BUT TODAY LET US START TO CHANGE THIS ADDICTION. IT IS TIME TO LEARN HOW TO RELAX AND STAY THAT WAY.

SO RIGHT NOW CLOSE YOUR EYES, BREATH DEEPLY, PUT YOUR HAND ON YOUR HEART AND CALL MY NAME.  I AM RIGHT HERE WITH YOU, TAKE MY HAND AND LET US TAKE A JOURNEY TO THE LAND OF RELAXATION.  

JUST CONTINUE TO BREATH DEEPLY. WE ARE BREATHING IN A SOFT GOLDEN LIGHT, AND IT WILL GENTLY TRAVEL THROUGH YOUR BODY. ALLOW THE LIGHT TO DO ITS JOB. IT IS COLLECTING ALL THE PARTICLES OF STRESS THAT LIVE IN EVERY CELL OF YOUR BODY. AS YOU BREATH OUT ALLOW THE GOLDEN LIGHT TO LEAVE, NOTICE THAT ALL PARTS OF YOUR BODY ARE STARTING TO SLOW DOWN. YOUR MIND IS NOT RACING SO FAST, YOUR BREATH IS COMING SLOWER, AND YOUR HEARTBEAT IS BECOMING MORE EVEN AND BALANCED.

STAY HERE WITH ME AS LONG AS YOU CAN, JUST BREATHING IN THE GOLDEN LIGHT. BREATHING OUT NOW AND ALLOWING THE LIGHT TO LEAVE CARRYING THE STRESS OUT AND AWAY FROM YOU AND YOUR BODY.  THE GOLDEN LIGHT WILL TRANSFORM THE STRESS BACK INTO CLEAR AND HEALTHY ENERGY.   

IT IS IMPORTANT FOR YOU TO KNOW AND LOOK AT WHAT STRESS IS TO YOUR LIFE.  TAKE AN HONEST LOOK AT THE WAYS THAT STRESS IS STOPPING YOU FROM HAVING WHAT YOU WANT IN YOUR LIFE.   

We, of course, are here waiting to help. We are here to help you do some soul searching about the addiction of stress and how it is affecting your life. Call on us; we are right here ready and willing to help you. KNOW THAT YOU ARE LOVED AND CARED FOR BY HUNDREDS OF THOUSAND OF US HERE ON THIS SIDE.

REMEMBERING THERE IS NO GREATER GIFT TO GIVE OR RECEIVE THAN LOVE.  

Know you only need call my name and I will be there.

In Love, Mother Mary